A flat tummy is the holy grail of fitness and physique. Yet somehow it is the most elusive. I swear pretty much every girl who comes to me for training wants a flat tummy. When you go and search online for answers, it gets so confusing and contradicting. So here I have put together some simple tips that have been SCIENTIFICALLY PROVEN.
I trust you found this video super helpful. If you have any other fitness questions, comment them below. I'd love to hear from you xx
Ellisa Haddad as a Personal Trainer and Life Coach, servicing the Cranbourne, Narre Warren, Lynbrook, Clyde, Berwick, Koo Wee Rup and Pakenham Areas. Ellisa focuses on obtaining balance between physical, emotional and mental health, for all her clients, and is particularly passionate about supporting women in achieving their goals.
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