Something about the cold weather really kills motivation and leads us to feel like we have fallen off the band wagon.
​Instead of beating yourself up about it, learn the 1 simple step to getting back on track and motivated !

Our mind is such a powerful tool. Learning how to use it will completely change your health forever. Today I am going to show you 1 simple step on how to overcome food cravings. Enjoy xx

Since sharing about this salad on my insta story I have been getting so many questions about it. I found this recipe on www.budgetbytes.com and slightly adapted it to my own preferences. I have been eating this every week for the past month. I has become one of my favourites and since I have been getting so many questions about it, I thought I would share it here for you.

1. Preheat oven to 200 degrees
2. Cut up your cauliflower and broccoli into bite sized pieces.
3. Coat your cauliflower and broccoli in olive oil, salt and pepper.
4. Put in the oven for 45 minutes. Keep checking on them to make sure they don't burn.
5. Cut up your parsely and put in a bowl
6. Mix all of your dressing ingredients until combined
7. Once the vegetables are cooked, mix all the ingredients together and serve.

That is all there is to it. It is super simple and super tasty. I hope you enjoy this recipe. If you do, please feel free to share it with friends. 

Much love,
​Ellisa