This is something so many of us struggle with. Yet talking about it and asking for help can be challenging and embarrassing. Today I am shining light on this topic and giving you some tips on how to overcome it.
I hope this provides you with the guidance you need xx
Ellisa Haddad as a Personal Trainer and Life Coach, servicing the Cranbourne, Narre Warren, Lynbrook, Clyde, Berwick and Pakenham Areas. Ellisa focuses on obtaining balance between physical, emotional and mental health, for all her clients, and is particularly passionate about supporting women in achieving their goals.
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Bootcamps // Personal Trainer